HundredOne is a wellness aggregator wherein we provide assistance in yoga instructor/sessions. Health is one of the prime factors for the standard of living. Yoga helps in reducing the stress and keeps the freshness within the body making it easy for the day to day activity. Yoga also ensures the body enrichment. We organize these yoga sessions in Residential townships, organizations, schools and colleges’ .It creates awareness for health safety.
We provide Zumba instructors to residential Townships and corporate organizations. This is a fun and also effective way of exercising and full body workout. This improves the mental stress from employees and helps the people in coordination. It helps our customers to get AEROBIC as well as ANAEROBIC benefits. We organize such sessions to build awareness and also reduce the stress level with a fun motive.
HundredOne provides awareness campaigns and social welfare through providing self-defense sessions. This has become a foremost important act so as to be safe and be physically and emotionally fit. This also helps in boosting your confidence and self esteem. We organize such sessions in school, colleges, organizations, residential townships etc.
For our physical health to be proper we should have right diet. Here comes the role of a Dietitian/Nutritionist. Our platform also provides nutritionist and helps in building your diet proper to stay healthy and FIT. We provide dietitian/Nutritionist to organizational sectors, Residential townships and also sessions in colleges/schools for general awareness.
This activity functions over keeping the mind stable and emotionally calm. We organize meditation sessions to all age group. This helps you in keeping stable life and having a proper emotional availability. This technique focuses on keeping the mind calm. It helps in training the minds and redirect thoughts to the proper channel.
Depression and mental unwell is one of the major threats in today’s world. It’s same for the elderly people as well as the youngest person. This is because, lack of emotional unavailability. To overcome this we provide motivational speakers to all sectors viz. school, colleges, organization, residential townships. This helps you in releasing the hypertension due to work pressure, family, finance stability .This speeches also help in having an emotional balance.
These talks help in giving opportunity to open sector to share their ideas and thoughts without having a second opinion. We organize such talks so that new ideas are being promoted and given a chance to. We place these sessions to organizational sectors, colleges and residential townships.
We as a platform provide personals to give you consultations in your financial matters. This would help you in forecasting your future needs according to your budget. We provide such sessions in schools, college, organizations and residential townships & many more…